Overcoming Conflicting Habits// SS1 Ep.6 Recap w/ Sheliese
Ya'll, this episode was about to be a cry fest, but we held it together! Changing can be so difficult! Even when we know it will make us better, we just don't execute at times. It's a vicious cycle that the Apostle Paul shares with us in his letters to the church in Rome, and all of us can relate to that frustration too. But I found hope for better habits in a connect group that my girl, Sheliese, led this past summer and I invited her to this episode to give us some practical tips on how we can break through our cycle of conflicting habits. This is a must listen, a must read, a must share, and a must order (the Atomic Habits book that is!). Check out the blog recapped in this episode by clicking the link below, and make sure to join Sheliese's atomic habits group this fall semester!